It Ain’t Over ’till the Thin Lady Sings: How to Make Book Download Free

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It Ain’t Over ’till the Thin Lady Sings: How to Make Book Download Free
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Feature
* The pros and cons of weight-loss surgery
* How gastric bypass surgery works
* Key tips for keeping the weight off after surgery
* A sample food plan anf shopping list so you can make better food choices
This sensitive, sympathetic book helps readers determine whether or not weight-loss surgery is right for them. Author Michelle Ritchie shares both her personal journey as a successful weight-loss surgery patient and her professional advice as an experienced weight-loss counselor. In sometimes funny, sometimes painful prose, she discusses her life before and after surgery and bluntly analyzes her own complicity in her obesity. As she describes her four-year battle to maintain her new, healthy weight, Ritchie emphasizes personal responsibility, reminding readers that surgery is not a quick-fix solution but a tool that works only as well as the choices patients make after the procedure. Also included are a detailed description of gastric bypass surgery; its pros and cons; tips for keeping weight off after surgery; daily food plans and sample shopping lists; information on cross-addictions; and a thoughtful discussion on intimacy and relationships after surgery.
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